Flank
Flank Primal is the abdominal muscle group located beneath the loin. This Primal doesn’t consist of any bones. Through extensive muscle contraction and expansion, the Flank is developed full in flavor. Flank benefits from some tenderizing, and is great with a marinade.
Try these amazing Flank Recipes:
Paleo and Whole 30 approved, this quick and simple recipe can be made in under 20 minutes!
Light with a kick of Thai chili peppers, these lettuce wraps make a zesty meal any time of the year. For those who like a kick, Thai chili peppers and cilantro. For those who prefer a milder salsa, substitute with a milder bell pepper.
Thinly sliced flank steak and fresh veggies come together for a quick yet vibrant dish.
A 30-minute marination will help tenderize flank steak and heighten its flavor.